Your energy is your foundation. When it's coherent, life expands.
Release Build Receive helps you consciously harmonize your energy, trust your intuition, and align with universal flow.
The external markers of success are there for you, and it seems like life should feel satisfying.
But somewhere along the way, you lost touch with the signal beneath the noise. Your energy started flowing toward experiences and people that deplete you instead of what nourishes you.
You listened to the podcasts. Read the books. Tried the fixes. They helped, but something's still missing.
Release Build Receive is your pathway back to energetic wholeness. You'll learn to release stored patterns, build new capacity to hold more light and energy, and receive what's meant for you with open clarity.
When you learn to listen to the gentle whispers of your spirit, you’re better able to harness your energy, so expansion and authentic brilliance become your natural state.
How we can work together
1:1 Energy Mentorship
Through personalized guidance in the RBR process, we explore how to harmonize your energy, strengthen your intuition and build your connection to Source so you trust yourself better and expand from a place of alignment.
Biofield Tuning
Using tuning forks to work with your biofield (the energy field that surrounds your body), we identify and release stored patterns, integrate the energetic blockages, and restore coherence and flow so you feel grounded, calm, and more spacious in your body.
Breathwork Sessions
Using structured breathing techniques, you release stored charge, regulate your nervous system, and create space for transformation so you feel the spaciousness and ease that comes from moving stuck energy through your body.
What happens when you work with your energy instead of against it
When your energy is coherent, you stop leaking your vitality to relationships, situations, and patterns that drain you. You trust your intuition. You feel more at home in your body.
Release
Let go of the patterns, beliefs, and energetic charge that keep you stuck in old loops. Create space for what wants to emerge.
Build
Develop new inner patterns and strengthen your capacity to hold more energy, light, and possibility. Build a relationship with your energetic field that's grounded in safety and trust.
Receive
Open to life with clarity and sovereignty. Connect to the universal field of consciousness and receive what's meant for you without resistance or control.
ABOUT OUR FOUNDER
Meet Janet
I’m an energy guide, breathwork facilitator, certified Biofield Tuning Practitioner who also happens to be an MBA, entrepreneur, and director of operations. Most importantly, I’m a lifelong learner who is passionate about consciousness, fascinated by how energy flows and interacts, and devoted to creating powerful yet caring spaces for growth.
After years of being hypervigilant, chronically ill, and running on empty, I started my healing journey and learned how to set appropriate boundaries. Through nervous system regulation, meditation, breathwork, and various energy modalities, I learned my patterns weren't flaws to fix, but energy I could transform. I found what seemed impossible: inner peace, safety in my body, and a coherent energy field.
This work changed me so profoundly, I felt called to share it with others. I built Release Build Receive to help you realize your energetic potential, connect with Source, and expand with authentic brilliance.
"I left my session with deeper understanding, more compassion for myself and others, and it literally felt like I was taller. It was wonderful to feel the instant regulation but also the increased perspective."
— Emily F., Biofield Tuning client